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Who We Are
Gay Couples Therapy is a private psychotherapy practice in Westminster, London, specialising and offering tailored support for gay men. We provide a confidential, affirming space where couples and individuals can explore emotional challenges, improve communication, and strengthen their connections. With expertise in the unique experiences of gay relationships, we help you build healthier patterns, resolve conflicts, and grow together with confidence and compassion.
Ben has extensive experience working with gay couples and gay men who are navigating challenges within their relationships. Being a gay man, Ben has first hand experience of the unique challenges gay men face in relationships. Ben is a fully qualified therapist and professionally recognised by the BACP.
Experienced
We combine extensive professional expertise with valuable life experience, providing compassionate and effective support tailored to your unique needs.
Confidential
We prioritise your privacy, ensuring that everything discussed in your sessions remains strictly confidential, creating a safe and trusting environment for you.
Professional
We hold over 4 years of rigorous training and are accredited by the BACP, reflecting our commitment to maintaining the highest standards of professional therapy.
No GP Referral
You do not need to visit or consult your GP in order to book with us.
Fast Access
We do not have a long waiting list. You can arrange an assessment within 48 hours.
Face-to-face
We offer both face-to-face and online therapy at our Westminster clinic.
Issues We Can Help With...
We support gay couples with a wide range of emotional and relational concerns, including:
Communication breakdowns
Trust and jealousy
Open Relationships and monogamy
Homophobia and discrimination
Internalised homophobia
Stress from being “out” at different levels
Fear of rejection or safety concerns
Marriage or long-term commitment decisions
Chemsex and gay couples
Shame and guilt
Body image and desirability pressures
HIV and STI related worries
Clients We Help
What's worrying you? Whether you are struggling with a recent ADHD diagnosis or feeling overwhelmed with social media, we can help.
We work with:
- Gay male couples seeking relational growth
- Gay men addressing individual or relationship concerns
How We Work
- Face-to-face: We offer in-person therapy at our Westminster clinic.
- Online: We are able to offer virtual therapy from the comfort of your home.
- Hybrid: A combination of face-to-face and online. The best of both worlds.
Sessions and Fees
Is your relationship struggling? Contact us today for help.
- Cost: £150 per session
- Session length: 60 minutes.
How To Get Started
- Free introductory call: The first step is to arrange a FREE introductory call with us.
- Initial assessment: This is where we explore where you are currently at and how we can help.
- Treatment plan: We will then workout a plan and begin your sessions online or face-to-face
Frequently Asked Questions
Everything that is said within the counselling room is private - this is one of the main ways counselling and therapy differ from talking to a friend or relative. Once you are comfortable with the format of weekly sessions and the safe space they provide, you will find the freedom to speak in confidence is of great value.
In your first therapy session, you'll discuss your reasons for seeking therapy, your goals, and any significant past experiences. Therapy sessions will take place in a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings. This session is about getting to know each other and setting the foundation for your therapy journey.
The duration of counselling varies based on individual needs and goals, ranging from short-term (6-12 sessions) for specific issues to long-term (several months to years) for more complex concerns. Together you will discuss your goals and regularly assess your progress to determine the appropriate length of therapy.
Counselling typically focuses on short-term issues and is often aimed at addressing specific problems or life challenges, providing guidance and support. Psychotherapy, on the other hand, delves deeper into psychological issues, exploring patterns of behaviour, emotions, and thoughts over a longer period to foster profound personal growth and resolve complex mental health issues. Both approaches aim to improve mental well-being but differ in scope and depth.
Absolutely. While we have specialised knowledge in LGBT issues, we are fully qualified to help with a wide range of mental health concerns, including anxiety, depression, trauma, relationship issues, and more. Our training and experience equip us to provide comprehensive mental health support, regardless of whether the issues are directly related to being gay. Our inclusive approach ensures that all aspects of your mental health are addressed in therapy.
Seeing a gay therapist can provide a safe and non-judgmental space where gay men feel understood and accepted. Gay therapists have personal and professional insights into the unique challenges faced by the gay community, which can lead to more empathetic and effective therapy sessions. This understanding can foster trust and facilitate a deeper therapeutic connection, helping you address issues related to your identity and broader mental health concerns.